With over 20 years of dedicated experience in the spa industry and more than a decade immersed in the practice of yoga, I am a committed wellness professional passionate about guiding individuals towards holistic well-being through mindful movement, breathwork, and natural healing modalities.
As a freelance yoga instructor, I offer a diverse range of yoga styles, including Hatha and Vinyasa, alongside personalized Reiki healing sessions and comprehensive spa training. I hold a 200-hour Yoga Teacher Training certification earned in 2014 and embrace the philosophy of continuous learning as a dedicated "forever student."
My active lifestyle encompasses various disciplines such as Body Pump, TRX, Body Combat, Pilates, swimming, trekking, and dance, reflecting my deep belief in the vital connection between a balanced body, mind, and spirit for a healthy and meaningful life.
Services:

• Private & Group Hatha &
• Vinyasa Yoga Classes
• Reiki Healing Sessions
• Spa Training & Consultation
• Wellness & Movement
• Workshops